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Diarrhea
is defined as loose, watery, and frequent stools.
Food poisoning and traveler's diarrhea
are two other common causes of diarrhea. They occur from
eating food or drinking water contaminated with organisms
like bacteria and parasites.
SIGNS
Joint pain or muscle pain, swelling, joint stiffness,
discoloration of the skin, especially bruising.
FIRST
AID
Drink
plenty of fluid to avoid becoming dehydrated. Start with
sips of water or any fluid other than milk or caffeinated
beverages. For infants and young children, use electrolyte
solutions like Pedialyte.
Avoid solid food for about 24 hours, until your symptoms
begin to subside. Stick with clear liquids during this
time, like clear soups and jello.
When you resume eating, start with mild foods like rice,
dry toast, and bananas. Avoid dairy, fruits, vegetables,
alcohol, caffeine, and spicy foods until your symptoms
have been gone for a couple of days.
Avoid over-the-counter diarrhea medications unless specifically
instructed to use one by your doctor. Certain infections
can be made worse by these drugs. When you have diarrhea,
your body is trying to get rid of whatever food, virus,
or other bug is causing it.
Rest.
SEEK
CARE IF:
You have blood
or pus in your stools or if your stool is black.
You have abdominal pain that is not relieved by a bowel
movement.
You have symptoms of dehydration.
You have a fever above 101 degrees Fahrenheit or your
child has a fever above 100.4 degrees Fahrenheit along
with diarrhea.
You have foul smelling or oily-looking stools.
You have recently traveled to a foreign country.
Other people that you have eaten with also have diarrhea.
You have started on a new medication.
Your diarrhea does not get better in 5 days (2 days for
an infant or child) or worsens before that.
Your child has been vomiting for more than 12 hours. In
a newborn (under 3 months), you should call as soon as
vomiting or diarrhea begins.
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